Because You Deserve It

Regular, monthly massage provides therapeutic relief to people of all ages and all walks of life, from the competitive athletes to the home gardener to the over-stressed working person.

Here’s why: Massage offers a drug-free, non-invasive and humanistic approach to wellness based on the body’s natural ability to heal itself.
Even if you don’t have a specific health issue, massage therapy can provide many benefits, such as:

  • Relaxation
  • Reduction of stress hormones
  • Heightened mental alertness
  • Reduced anxiety and depression
  • Stimulation of the lymphatic system
  • Improves circulation
  • Improves skin health
  • Improves recovery of soft tissue injuries
  • Increased joint mobility and flexibly
  • Better post-workout recovery
  • Enhanced muscle performance
  • Reduced muscle tension

Massage Menu

Treat yourself to a healthy, relaxing massage and experience at the Subterranean Spa.

Therapeutic Massage

Customized to your specific needs. During your consultation we will discuss your goals and challenges to develop a treatment plan that will help deliver your desired results. This can include Swedish, deep tissue, trigger point therapy, reflexology, etc.

Rates:

  • 30 minutes; $55

  • 60 minutes; $85

  • 90 minutes; $115

  • 120 minutes; $145

Prenatal Massage

Focus treatment for the mom to be! 

During pregnancy, your body is changing every day, which can lead to new aches, stress, and tension.  Give yourself some extra support and schedule a treatment today.

Must be pass 12+ weeks of pregnancy and not deemed as high risk to receive massages.

Rates:

  • 60 minutes; $85

  • 90 minutes; $115

  • 120 minutes; $145
Lymphatic Massage

Lymphatic massage can benefit people with lymphedema, fibromyalgia, and other conditions.   Using a gentle technique intended to encourage the natural drainage of lymph fluid carrying toxins away from the tissue to reduce inflammation and edema. Enhancing your body’s ability to regenerate and repair tissue, reduce bruising soften and minimize scar tissue.

**Not for post operative plastic surgery clients**

Rates:

  • 30 minutes; $55

  • 60 minutes; $85

  • 90 minutes; $115

  • 120 minutes; $145

Cupping Therapy

Cupping use negative pressure to create a positive result.  Considered a form of alternative medicine, cupping therapy uses suction, or negative pressure, instead of tissue compression.  Cupping therapy is incorporated into a therapeutic massage to relieve muscle aches, reduce joint stiffness, and decrease overall inflammation in the body.

Rates:

  • 60 Minutes; $100
  • 90 minutes; $130
  • 120 minutes; $160
Hot Stone Massage

Hot stone massage therapy helps melt away tension, ease muscle stiffness, and increase circulation and metabolism. Heat is incorporated into a therapeutic massage to help expand blood vessels, which encourages blood flow throughout the body. 

Rates:

  • 60 Minutes; $95

  • 90 minutes; $125

  • 120 minutes; $155